• Waist twisting disc with non-slip buttons and elastic cords for a complete arm and body workout. • Allows you to twist your body to reduce fat in the stomach, hips, and thighs, while providing a relaxing foot massage. • Ideal for a full body exercise, focusing on the core, lower back, and obliques. • With just 10 minutes a day, it helps achieve a slim waist, firm legs, and a well-shaped butt. • Made of safe and durable PP material, suitable for children, women, and young office workers. • Compact and lightweight, easy to carry for indoor use at home, office, or dormitory. • Product dimensions: 15 cm x 15 cm x 15 cm.