- Foot massage roller and heel spur, designed to relieve muscle pain and tension after exercise or long periods of standing. - Includes spiky ball for reflexology, allowing targeted massage on feet, hands, forearms, shoulders, back, and thighs. - Eco-friendly material, safe, non-toxic, and allergen-free, tested for skin contact. - Flexible tips and circular beads provide deep tissue massage and relief in cases of plantar fasciitis or sensitive feet. - Stimulates blood circulation, aids muscle recovery, and increases flexibility. - Ideal for yoga routines, fitness, and general relaxation, preventing short-term muscle discomfort.