• High-quality, highly bioavailable form of magnesium • 100 mg of active magnesium per tablet • Contributes to normal energy metabolism and protein synthesis • Supports muscle function, sleep, bone health, and energy • Magnesium bisglycinate tablets with 500 mg per serving • Convenient tablet format for easy daily intake • Ingredients: magnesium bisglycinate, microcrystalline cellulose, dicalcium phosphate, silicon dioxide, magnesium salts of fatty acids, hydroxypropylmethylcellulose, glycerin • May contain traces of soy, cereals containing gluten, fish, crustaceans, mollusks, sulfur dioxide, and sulfites • It is recommended to take 2 tablets per day, preferably with food and at regular intervals