- Size: M • Thick and soft, these high-quality knit fabric insoles are equipped with PU inserts and cushioning spacers that absorb shocks, providing effective cushioning and additional height. • They effectively relieve foot pain, heel spurs, Achilles tendonitis, bunions, among others, thanks to their heel massage point and cushioning in other areas. • Designed with massage points in the plantar arch, these insoles stimulate blood circulation, reduce swelling, and are ideal for plantar fasciitis and metatarsalgia. • They prevent issues such as high arches, excessive pronation, flat feet, and plantar fasciitis, thanks to their arch support. • Ideal for sports activities like running and walking, these cushioned insoles are non-slip and odor-resistant, enhancing your daily experience. • Check the size chart before purchasing and make sure you have enough space in your shoes for optimal use. • Product measurements: 6.1 cm wide, 2.1 cm high, and 20.1 cm long. • Our customer service team is available to help you with any questions you may have after purchase.