• Magnesium is one of the most important minerals for the human body. • It participates in more than 300 enzymatic reactions, crucial for bodily functions. • Magnesium citrate is an organic form of magnesium, highly absorbable. • Ingredients: 100% Magnesium citrate. • Instructions: Dissolve 1 g in 250 ml of water three times a day, preferably in warm water. • Vegan, lactose-free, gluten-free, ideal for athletes and active people. • Contributes to the support of bones, muscles, nerves, electrolyte balance, and protein synthesis. • Manufactured in Germany in IFS certified facilities, without colorings, flavors, or preservatives. • Purity and nutrient content verified in accredited laboratories.