Ergonomic memory foam cervical pillow with washable cover - Provides proper support for the neck and shoulders - Relieves pressure on the spine - Conforms to the body's natural curvature - Orthopedic and breathable design - Soft and washable cotton cover - Medium firmness for a good night's sleep - Breathable and ventilated - Ideal for people with neck pain or who sleep on their side - Adjustable height and ability to reduce snoring - Anti-dust mite and hypoallergenic - Dimensions: 40 x 70 cm (Width x Length x Height)