- Reusable hot-cold gel socks for swollen feet, heel pain, and plantar fasciitis - Immediate relief for discomfort in ankles, feet, and Achilles tendon due to injuries, bumps, or rheumatism - High-quality medical gel packs, recommended by healthcare professionals - Help reduce inflammation and improve blood circulation in feet and ankles - Ideal for athletes, recovery after intense exercise, or long workdays - Includes 2 socks, 4 gel packs (2 large and 2 small), and 2 elastic straps with velcro - Easy to use: chill the gel packs in the freezer and apply to the affected area - Unisex design, size S/M, black color, with adjustable fabric for greater comfort - Perfect for applying the RICE method (Rest, Ice, Compression, Elevation) - Box with instructions in several languages