• Sterilizing box enna box, also serves for transportation. • Two cups in each pack to always have a spare one. • Guide string to ensure correct placement and easy removal. • Made in Spain with medical-grade liquid silicone. • Fold the menstrual cup and insert it into the vagina. • The cup will open and create a seal. • To remove it, squeeze the base to break the seal and gently remove. • Empty, clean, and reinsert the cup.