- Size: One size • 4 pairs of soft sponge pads for shoe padding. • Adjustable for toe orthotics and shaping unisex shoes. • Ideal for women with high heels. • High-quality sponge material, soft and comfortable. • Absorb impacts and distribute pressure for foot protection. • Ergonomic curved design that reduces impact when walking. • Effectively relieve rubbing and toe pain. • Adjustable size; remove inserts to customize the fit. • Washable and reusable, rinse with warm water. • Versatile for different types of footwear, including high heels, boots, and sneakers.