• Effervescent tablets with electrolytes and mineral salts, ideal for rapid hydration during physical activity • Sugar-free, help replenish minerals and electrolytes lost during exercise • Contain iron and magnesium to reduce tiredness and fatigue, and zinc which contributes to normal protein synthesis • High sodium content, proven to improve hydration compared to water alone • Easy preparation: dissolve 1 tablet in 450-500 ml of water, dissolves in 2-3 minutes • It is recommended to drink every 45-60 minutes or as needed, and consume the mixture within 24 hours