• Includes 40 mouth strips of 38 x 76 mm and 1 pair of earplugs of 2.5 cm. • Designed to promote nasal breathing and help reduce snoring during sleep. • Strips made with breathable, soft textile material and hypoallergenic adhesive that does not irritate the skin. • Elastic, durable PU foam earplugs with ergonomic design to provide acoustic insulation. • Ideal product to improve sleep quality at home, travel, or office.