• Melatonin contributes to the reduction of time taken to fall asleep. • Contains 1,9 mg of pure Melatonin per daily dose. • Hormone secreted by the pituitary gland, regulated by light. • Related to the control of the biological clock, sleep-wake cycle. • Traditionally used to alleviate jetlag. • Ingredients: Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Magnesium Stearate, Silicon Dioxide, Melatonin. • Take 1 capsule daily with plenty of water, preferably one hour before going to bed. • Store in a cool, dry place. • Suitable for vegans and celiacs. • No preservatives, colors, sweeteners, or added sugars.