- Size: One size • Soft and comfortable silicone pads, breathable, eliminate odors and absorb impacts • Provide support and cushioning to the heel, helping to relieve pain and discomfort • Includes 3 pairs of lift pads with heights of 1 cm, 2 cm, and 3 cm • Suitable for heel spurs, heel pain, sports injuries, and Achilles tendonitis • Fit most types of footwear: sports shoes, boots, high shoes, and tennis shoes • Easy to place thanks to the adhesive film on the base; simply remove the protection and place in the shoe • Reusable, can be washed with water and air dried • Transparent and invisible design, discreetly increases height • Ideal for daily use, work, leisure, light sports, and special occasions • Size of each pad: 8.5 x 5.5 cm • Material: silicone • The package includes 3 silicone heel pads • Help correct differences in leg length and relieve heel discomfort • It is recommended to check the fit and stop using in case of discomfort or irritation