• Thermal bag filled with wheat, lavender, and rosemary for natural relief with aromatherapy. • Works as a heat pack in the microwave or a cold pack in the freezer. • Ergonomic design (50x16 cm) that comfortably adapts to the neck, abdomen, and back. • Includes a removable, washable cotton cover for easy hygiene maintenance. • Handcrafted in Spain with natural and sustainable materials. • Even seed distribution through an internal sectional design to prevent bunching. • Includes a waterproof nylon bag for freezer storage without getting the wheat bag damp. • Ideal for relieving muscle pain, stiffness, cramps, injuries, or inflammation.