- Micronized creatine monohydrate in capsules, designed to improve physical performance - Each capsule contains 1250 mg of creatine, supporting strength and muscle recovery - Intended for physically active adults and competitive athletes - The recommended daily intake is 3 capsules during training with water - The ergogenic effect is achieved with 3 g of creatine per day - Practical format: 900 capsules distributed in 30 blisters of 30 units each - Main ingredients: 99% creatine monohydrate, microcrystalline cellulose, magnesium stearate, gelatin - Manufactured in Europe with high standards of quality and purity - Does not replace a balanced diet or a healthy lifestyle