• Powerful pre-workout supplement designed to be taken before exercise • Blend of amino acids and caffeine to boost physical performance • Blue raspberry flavor, pleasant and refreshing • Each serving provides 1 mcg of vitamin B12, known for helping to reduce fatigue • Includes creatine, beta-alanine, L-glutamine, and L-taurine in its formula • The container holds 40 servings, suitable for 2 to 3 months of use if consumed 3 to 4 times per week