• 1mg melatonin dietary supplement for a restful and deep sleep. • Natural alternative to sleeping pills, without side effects. • 60 easy-to-take capsules to improve sleep quality. • Melatonin helps reduce the time to fall asleep and combats insomnia. • Enriched with magnesium, optimizes muscle and mental relaxation. • Ideal for regulating the circadian rhythm and managing jetlag. • Instructions: Take 1 capsule with a glass of water half an hour before sleeping. • Keep away from heat and humidity. • Do not exceed the recommended dose. • Ingredients: Anti-caking agents: microcrystalline cellulose, magnesium stearate; bulking agent: maltodextrin, magnesium oxide, melatonin. Capsule: vegetable origin coating: hydroxypropylmethylcellulose.