- RUF 11850 instant porridge, made with whole oat flakes for a nutritious breakfast - Natural source of fiber, minerals, and plant-based proteins, ideal for maintaining satiety - Easy preparation: pour the contents into a bowl, add 150 ml of hot water, stir, and wait 3 minutes - Classic and neutral flavor, perfect for customizing with your favorite toppings such as fruits, nuts, or chocolate - No cooking required, ready in minutes for a practical and healthy meal - Individual 65g pack, easy to carry and store - Recommended for athletes, active people, and those looking for healthy options for breakfast or snacks